You've heard of mindfulness, but do you know how deep and far it resonates? Join The Leadership Program's resident expert, Matt Flynt, on this exploration of one of the most powerful and complex human emotions—joy—and how mindfulness plays a bigger part than you might even realize.

As for many members of the NAA Community, the summer camp months at my Boys & Girls Club are some of the most joyful, challenging and rewarding of our whole programmatic year.