When people hear that a person of any age is a black belt in martial arts, they immediately begin to visualize a "fighter" who trains to punch, kick, and grapple, and has the ability to cause harm to those around them.

If your workplace is like mine, you currently have several generations of adults working side-by-side: the silent generation, baby boomers, Generation X, xennials, millennials and now the beginning of Generation Z.

Every day, we hear our youth say, "I just want more time" or "I just need to finish this" as they're made to stop what they're doing and move on to the next scheduled life event.